1-1 Holistic Coaching
A Soft Space to Restore Balance,
Calm Your Nervous System and
Feel Like You Again.
A supportive space to pause, reflect and realign to what truly supports your wellbeing.
Together we’ll discover and create structures, practices and tools to support you mind, body and soul so you feel more calm, radiant and confident in yourself.
Book your Free Chat here to see if this is the right fit for you!
1-1 Holistic Coaching
This is for you if you are ready to…
✨ Create a steady foundation of calm, peace and fulfillment
✨ Get support for deeper healing of PMDD, PMS, burnout, fatigue and stress
✨Be supported as you set boundaries and heal your relationships
✨Build your self-worth and bring in more joy, confidence and ease
Introductory rate available for the first 5 people to book
Holistic Coaching
Holistic Coaching follows the truth that everything is connected. It takes the WHOLE person into account. Your mind is not seperate from your body, your body not seperate from your emotions, your emotions not seperate from your thoughts.
We explore how your lifestyle, relationships, work, thought patterns, physical, mental, emotional and spiritual health are impacting your life.
From this we create frameworks and structures you can apply straight away to start shifting your life into greater levels of wellbeing.
Action steps and applying the knowledge into your real, everyday life is the key to healing and progress and will be a key component of us working together.
Areas of expertise that I focus on with clients range from:
PMDD (premenstrual dysphoric disorder)
PMS (pre-menstrual syndrome)
Stress, burnout and fatigue
Overwhelm
People pleasing and difficulty setting boundaries
Learning to speak up for yourself and express your voice
Relationship challenges and toxic dynamics
Together we will identify what’s out of balance and what practical steps can help restore calm, healing and wellbeing.
You will be supported with tools and practices for Nervous System regulation, ways to build self-worth and confidence, strategies to identify and live out your values, ongoing support as you learn to set boundaries and navigate your healing path in real time with grounded support and guidance.
You’ll have a clear plan of action for how to start supporting your wellbeing immediately, with 1–3 actionable steps you can implement right away with the guidance and support of a professional coach as you make positive changes and overcome roadblocks for more calm, balance and clarity in your everyday life.
Coaching Packages
Imagine going to the gym once and expecting rock-hard abs 😂 Healing isn’t like that either.
With ongoing coaching, you get the support you need to make lasting changes. Transformation takes time — applying what you learn, moving at your own pace, and having consistent support helps it truly stick.
Package of 3 Coaching Sessions
Introductory offer rate + 10% discount
Valued at $225 for only $202
Package of 5 Coaching Sessions:
Valued at $375 for only $337
Payment plans available
Welcome, I’m Anzjuli
I used to settle for less than I deserved.
I dated and stayed with men who didn’t honour my worth. I was caught in many toxic relationship cycles, year after year. My health was terrible and I struggled intensely with PMDD (premenstrual dysphoric disorder).
After yet another abusive relationship ended – where I had ground my nervous system into the ground trying to make it ‘work’ – something CLICKED in me. I couldn’t live my life like this anymore. This was my line in the sand moment.
I decided I HAD to choose ME…
I had to choose me over the pain I had experienced – I couldn’t keep looping in the past!
I had to choose me over my trauma – and choose to heal.
I had to choose me over the men and relationships that didn’t serve me – and finally honour myself.
This began my journey to building a loving, beautiful relationship with myself.
That’s where it all STARTS – your relationship with yourself!
And that’s when everything shifted…
I began to honour my worth
I stopped settling for less than I deserved.
I began to see myself as the Queen that I am.
I took ownership and Authority over my life.
I began to build up my self-trust and confidence again.
And I began to turn my Pain into Power
I used what had happened as learning material so that I could change: why had I made these choices? What did it mean about what I believed about myself?
I hired coaches and worked with healers and did the inner work. I began to heal my nervous system and listen to my body’s messages
I slowly began to heal…
Now I have more healthy relationships and I leave early when the red flags pop up - instead of tolerating abuse and trying to ‘make it work’ for months or years…
I have a calmer nervous system and I know how to nurture myself and move with more calm, clarity and peace in my life!
I’ve created a safe, loving relationship with myself that supports me through life’s inevitable ups and downs
And I’m growing deeper in my Self-Worth journey
I’m still human, I still make ‘mistakes’ – but now instead of seeing them as mistakes, I see them as growth and learning opportunities. Instead of allowing a story to loop in my mind for months and years that these choices were ‘failures’, I choose to see them as stepping stones to my highest good.
Instead of creating a story that erodes my self-trust or my compassionate nature – I use the lessons as fuel to grow into greater levels of personal power, confidence and self-trust.
I level up everytime.
I turn PAIN into POWER.
And now I get to share this wisdom with you in my 1-1 Holistic Coaching containers.
Holistic Coaching is an opportunity for you to heal on a deeper level, to start embodying your Worth, make positive changes and use your Pain as fuel for your POWER - with the guidance of a caring, compassionate and professional coach.
I will guide you into healing the parts of you that need your love the most – so you can create a life filled with more vitality, calm and radiance.
Her guidance has helped me commit to healthy new habits, clear away what was holding me back, and bring focus and calm into my life. Our sessions have been incredibly valuable — I’ve been able to create more of the life I desire”
-Siji Devasia - Social Media Manager/Mum, Sydney
During my Sound Healing session, I was able to connect with my emotions and uncover the root of what I needed to work on. Afterwards, I felt more confident to face my challenges head-on and discovered an inner strength I didn’t know I had. Now, I feel proud of myself and more confident in tackling life's challenges. I’ll definitely be attending more sound healing sessions!"
– Letitia McFadzen - Mines Operator/Mum, Mackay.
Anzjuli has a beautiful presence and holds space for me in each and every session I have attended. Her sound healing is deeply healing, her skill in playing the crystal bowls is matched by her knowledge of the different frequencies for different healings. Her beautiful voice soothes me and creates a unique experience each time, filling me with deep meditative peace as well as hypnotic clarity. I leave each session feeling amazing, grounded and more in touch with my mind and soul.
~Anna, Sydney Australia
I feel so honoured to guide you into deeper levels of Wellbeing!
Only 5 Spots Available
Book yours Now
If you ever get the chance to experience a Sound healing from Anzjuli I couldn’t recommend her enough. She helped me identify what I needed to work on and held space for me to feel safe and guided my session with compassion and kindness. I felt comforted and renewed and ready to move onto the next phase of my life where previously I felt anxious and apprehensive. Thank you dear Anzjuli for sharing your talent and skill with me.
~Johancee, Sunshine Coast, Australia
Anzjuli has a real gift for dropping people into a deep state of presence and relaxation. Her angelic voice is really what takes you to a different place, out of body, into a dream state. Her sound healing is a pleasure for the senses. Leaving you feeling at peace and calm within the body. Thank you for sharing your gifts.
~Cait, House of She Mackay, Australia
Sound healing with Anzjuli was like an otherworldly experience, I could have soaked that in for hours. Anzjuli’s voice felt like it took me somewhere else, back in time, to a space and place that felt so nurturing and calming like the divine mother, like it purified everything in that moment somehow. The combination of her voice, the singing bowls and other instruments is perfect and really makes what she is offering so special and different. I have never been so present and focused through any meditation/healing as I was during her session, it allowed me space to clarify my thoughts and direction. I absolutely recommend you experience Anzjuli’s incredible healing gift yourself!”
~Imogen Hobbs, Change Channel, Sunshine Coast, Australia
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