Easing into 2026
Happy New YEAR!…?
I wonder if you’ve hopped on the New Year’s Resolution bandwagon this year…or are you taking a break from the usual PUSH in January to get up and go?
I’ve decided not to make a New Year’s Resolution as such - I’m just choosing to focus on what I began to do more of late last year, which is focusing on growing my internal sense of peace, calm and fulfillment in my life. A softening so to speak, instead of a pushing or striving so much, what sweet relief.
We are mid-summer here in Australia and things are still warm! I love to move more by the cycles of nature than calendar dates anyway, I wonder if you do too? The Chinese New year which is mid February, coincides more with our seasons, with Australia soon heading into Autumn after the event.
Mid summer to me feels a bit more lazy at the moment…but in a good way. A bit more relaxed, perhaps by the pool, maybe a cool breeze in the evening.
So if you feel as if you’ve somehow ‘missed the mark’ and didn’t get all your ducks in a row before the 2026 countdown, I urge you to let that idea and ensuing anxiety go.
You get to choose how you enter 2026 - and when you decide it actually IS a new year for YOU. It could be along with the season, the Chinese New year…sometime in March!
I urge you to follow YOUR body and internal rhythm more than that which is stipulated for us by society or calendars.
Afterall, as women and men - we have different internal clocks! Both sexes have the circadian rhythm and women have the infradian rhythm - bet you haven’t heard of it? It’s a fancy term for our internal seasons shifting, aka our menstrual cycle.
You can match up every phase of your cycle with nature, it’s pretty amazing. So tap into that, tap into the seasons, the moon. Allow yourself to flow a little more this year.
This is also a 1 year, in numerology 1 is all about new beginnings, fresh starts. So what are you excited about creating, birthing, brining into life this new year? What fresh starts do you want to create? New projects you want to birth? Maybe literal babies? Who knows!
I encourage you to also look at this. Align with this 1 cycle and allow yourself to begin anew, afresh! If that calls to you.
Finally the year of the FIRE horse…first I’ve heard of it honestly. To me fire symbolises power, strength, creation, as well as destruction, a forward movement - as with a horse! Power, ambition, drive, but also grace, beauty and perhaps…travel? Forward movement again. Both combined sounds pretty epic.
For me I see a beautiful firepit I can come home to, after riding my horse on the beach of course and then to play beautiful music with friends and family, puppy dogs a must!
If you’re feeling the call to join me in creating more calm, peace and fulfillment for yourself in 2026 I will soon be opening the doors to my Holistic Healing Coaching sessions.
These 1-1 Coaching sessions are a supportive space to pause, reflect, and realign. Using holistic healing frameworks and Sound Therapy for Nervous system regulation, we’ll uncover your biggest challenge right now and explore what you can do to bring more healing and stability to this area of your life with guidance and support.
Together, we’ll look at areas such as stress, burnout, fatigue, PMDD (premenstrual dysphoric disorder), overwhelm, people pleasing, setting boundaries, expressing your voice and any relationship challenges and identify what’s out of balance and what practical steps can help restore calm and wellbeing.
I only have space for 5 clients, so if this speaks to you, please book a free chat to see if we’re the right fit to work together
Book your Free Chat Here
OR
www.tidycal.com/anzjulisound/free-connection-call
Whatever 2026 brings for you, I am wishing you so much love, joy, healing and a good laugh too.
Love Anzjuli